Who wants to be the Biggest Loser??

The Biggest Loser competition is back and about to start!  Ready to shed some pounds and make a lifestyle change?  And just think, you still have time to complete your 2010 resolutions!  Winners based on the largest percentage of weight loss, so it is OK for men and women, heavy & kinda heavy, etc..  to compete against each other and it is beneficial for all!

Dates:
Tuesday, September 7th - December 7th (12 weeks)

$50.00 Entry fee due at first weigh-in.  Singles competition, so you only have yourself to rely on!  MANDATORY weigh-in on Tuesday, September 7th at 6:30pm in the health room, which is above the H.S. gym.  Must weigh-in at the same time as everyone else for the 1st, mid, and final weigh-in, unless emergency! 

Must be an "all natural" weight loss.  No HCG diets or anything like that.  You are on your honor system, as I am not going to do a pregnancy test! :)   

Email me at: fsquaredfitness@gmail.com to sign-up!  Show up on Sept. 7th and weigh in!  Lets get healthy!!

You must be the change you wish to see in the world. -Mahatma Gandhi

I just got an email with this video link attached to it. I love Jamie Oliver, (also known as the Naked Chef) so I decided to watch it. I am so glad I did as it was very inspiring. If you have children, are grandparents, aunts, uncles or family of any sort, or just love children, you need to take 20 minutes to watch this video. But, then WE NEED to respond. As adults, it is our responsibility to teach our kids; our future, the proper way to stay alive. Because if we don't, the next generation is going to be way worse off than the generation we are in now.

As Gandhi said: "You need to be the change you wish to see in the world".